Hello, I'm Sahaja.
I am an experienced counsellor, retreat leader, trainer and mentor for professionals working in private practice in Hobart, Tasmania. I hold a Diploma of Counselling and am trained in numerous modalities including SE Trauma Resolution, Meditation and the Enneagram.
I care about people.
I have worked with thousands of clients and led over 150 personal development events ranging from beginners workshops to a year-long personal development training program. These include online platforms and residential retreats.
I'm continuously inspired and utterly fulfilled by working one on one with individuals on their personal journey to self liberation.
I have studied intensely with experts in the field of transpersonal psychology, meditation and self-development, including cutting edge therapeutic and teacher training.
I love my work!
I have committed my adult life to practising and refining the most efficient, effective, therapeutic processes and techniques available to bring about healing and positive lasting change for others.
After initially establishing a private practice in Byron Bay, a chance trip to Bruny Island, led my partner and I to fall in love with the island and we decided move there and have our daughter. She is our greatest gift from life and continues to inspire me on a daily basis. This was a profound time spent with my family in peaceful, nurturing seclusion.
Having chosen to make Tasmania our home, I moved to Hobart and founded Quintessence Counselling Training and Retreats, a natural next step in following my life’s passion and purpose.