QUINTESSENCE COUNSELLING, TRAINING & RETREATS
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I felt calmer, more focused, much more positive and confident and somehow things fell in place  without much effort.

1/12/2019

 
 
It is one week today that we finished the weekend retreat and each time I think of our time together, I can't wipe the smile of my face.

I truly loved the weekend, the space,  the river ( and these swims! ) The beautiful sessions with Sahaja, the "totally being away from it all", not to forget my room mates, the hammock, the silent breakfasts, and all other meals.  I feel that I know each one of you so well. 

What is very striking though is how different I have felt this last week. 
Despite having had a very busy patch at work, I felt calmer, more focused, much more positive and confident and somehow things fell in place  without much effort.  And that is a really nice feeling.

I am keeping the weekend safe in a special space very close to my heart.
It will stay with me forever.

- Nelly 

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