Sahaja is kind, caring and professional and works with her clients until they get results in each and every counselling session.
As my counsellor Sahaja has helped me through my emotional issues about my family, friends and love life.
In regards to my own perception of who I am Sahaja helped me understand my own personal values, who I am as a person and how I react to the people around me. By truly understanding myself, I had the wisdom to then respond more kindly towards other people.
In regards to my family, Sahaja helped me see the issues that I was having with my parents and how I can have more compassion towards my parents.
In regards to my friends, I personally learnt from Sahaja that I constantly gave a lot of my time and energy to my friends which drained me. She made me totally aware that I was giving too much and I wasn't looking after myself. She taught me self care techniques such as buying myself flowers and meditation that has helped me tremendously.
In regards to relationships, she helped me understand who I am and how to create boundaries around me to protect myself.
I feel empowered and I will not let any man step all over me. She helped me heal from all my previous relationships and I am now free of past heartaches.
The most effective thing about Sahaja's counselling sessions is her ability to connect with her clients by using her high level of emotional intelligence. She is compassionate and she can relate to her clients and listens with her ears and her heart. She also uses meditation in the sessions which helps her clients gain insight on their problems.
Sahaja is kind, caring and professional and works with her clients until they get results in each and every counselling session. I highly recommend her work. Once you work with her, you will feel greater confidence, empowered and happier.