You go into a session thinking your issue is about Topic A and come out realising there is a deeper issue underneath it all.
You go into a session thinking your issue is about Topic A and come out you realising
there is a deeper issue underneath it all.
Sahaja brings an element of surprise in every session and you will walk away with incredible value.
I had hit rock bottom.
I'd reached a point in my life where I couldn't keep running, distracting and numbing. I had hit rock bottom.
Sahaja lifted me sensitively and lovingly from this place.
She offered me a safe place to be vulnerable and deeply understand a lifetime of pain and fear.
She allowed me to heal from within.
Sahaja has given me the greatest gift. To feel emotionally whole, and to come home to myself.
I met Sahaja when I was feeling in a state of desolation. I was searching for something, although I didn't quite know what it was.
On speaking with her it became obvious to me that I was speaking to someone special. But not special in a conceited way.
She came across as a serene being and I could immediately sense an inner peace.
I found the courses enlightening and extremely fulfilling. The instruction was thorough, but delivered in an enjoyable and relaxed atmosphere.
I would recommend to anyone contemplating a course with Sahaja to do so, because I am sure they would find it as rewarding and worthwhile as I did.
I am feeling very changed by this weekend. I have shed a lot of my stress and anxiety. I feel a strong sense of peace and calmness. I am so joyful to be alive and feel like I have gained the strength to start coming out from behind the mask.
Thank you so much :)
I feel an amazing sense of peace happiness and love within me. A feeling of self acceptance.
I feel renewed and with a sense of purpose.
I spent the time with other remarkable beautiful strong women, ones that hold a special place in my heart,
for their compassion, honesty, non judgement and love. I bared my soul, I experienced laughter and tears, anger and joy.
I meditated, I danced. I was nourished with love. I spent time in nature; and with myself.
I became aware while in processes that a lot that I held onto was not needed anymore.
I let go of hurts, fear, resentments, anger and allowed in love, spirit and the real me that I
shielded from others due to fear of judgement.
I've learnt ways to release anger and frustration that come up and ways to check in with myself
to see if something is not true.
I came away from retreat knowing I can achieve anything. That I am strong enough, worthwhile
and that I can now begin to live the life I deserve.
The sharing of intimacy, fears, genuineness and most of all the laughs has added a whole new dimension to my life.
The sharing of intimacy, fears, genuineness and most of all also the laughs has added a whole new dimension to my life.
I am so grateful for having had the opportunity to share this with you in my favourite region of the world!
I feel truly blessed.
I found this workshop to be an invaluable opportunity for the progression of my spiritual journey.
I found this workshop to be an invaluable opportunity for the progression of my spiritual journey. Much emotional “work” was done, resulting in my restrictive barriers being pulled down. I was left with a sense of freedom, brought about by my new approach to faith, new perspective of what love means to me, and the recognition that I had nothing to fear and could stop trying to “force” my feelings, but rather trust and be guided by them.
I am so pleased I was directed to come to this and can see its value for everyone, no matter what stage of spiritual development they are at. I am sure I will get benefit of unveiling a new level of freedom when the time feels right, soon. Thank you for the beautiful, genuine energy that everyone offered, I will treasure it forever!
Sahaja is kind, caring and professional and works with her clients until they get results in each and every counselling session.
As my counsellor Sahaja has helped me through my emotional issues about my family, friends and love life.
In regards to my own perception of who I am Sahaja helped me understand my own personal values, who I am as a person and how I react to the people around me. By truly understanding myself, I had the wisdom to then respond more kindly towards other people.
In regards to my family, Sahaja helped me see the issues that I was having with my parents and how I can have more compassion towards my parents.
In regards to my friends, I personally learnt from Sahaja that I constantly gave a lot of my time and energy to my friends which drained me. She made me totally aware that I was giving too much and I wasn't looking after myself. She taught me self care techniques such as buying myself flowers and meditation that has helped me tremendously.
In regards to relationships, she helped me understand who I am and how to create boundaries around me to protect myself.
I feel empowered and I will not let any man step all over me. She helped me heal from all my previous relationships and I am now free of past heartaches.
The most effective thing about Sahaja's counselling sessions is her ability to connect with her clients by using her high level of emotional intelligence. She is compassionate and she can relate to her clients and listens with her ears and her heart. She also uses meditation in the sessions which helps her clients gain insight on their problems.
Sahaja is kind, caring and professional and works with her clients until they get results in each and every counselling session. I highly recommend her work. Once you work with her, you will feel greater confidence, empowered and happier.
I came out of this session feeling lighter, mentally and physically, refreshed, and at peace with myself.
I OUT OF THIS SESSION FEELING LIGHTER, MENTALLY AND PHYSICALLY, REFRESHED, AND AT PEACE WITH MYSELF.
I came to Sahaja because I was interested in a course. As I wanted to get to know her before engaging in one, I chose to have a session with her.
There were tears and there were smiles. At the very least these sessions are a relaxing pause, where you get to disconnect from the daily grind while Sahaja works on you.
For me however, it was much more than that; in between the mental travelling in my inner world, there was unexpected healing in my relationship with my son.
I would recommend a session with Sahaja to anybody, even if you think you don't have any particular issues. Come with an open mind, you just don't know where the journey will take you...
I came out of this session feeling lighter mentally and physically, refreshed, and at peace with myself. I will definitely continue working with Sahaja in the future.
Participating in Sahaja’s courses has revolutionised my life.
I have spent the last decade flitting from one course to another. Some were very costly, all full of promises.
I have completed many of Sahaja’s courses, and with each lesson, my confidence has grown and so my abilities.
She is a beautiful, wonderful human being who is gentle and honest in her approach.
She will go above and beyond for your total satisfaction and success.
Sahaja’s insight is real, penetrating and extremely useful.
She guided me when I needed it the most, and when other facilitators were struggling
to get me to see exactly what I needed to know.
This retreat far exceeded my expectations, I nearly wasn't going to go, but so very glad I did.
One of the first things I said was I wanted to be free, thinking, I want to be more able to work less and do more
of what I liked doing. But the freedom I received was far more than that, it was freedom from what I held inside,
and that was so liberating.
I find it hard to share my inner most thoughts to people, but the group I shared the weekend with were amazing,
non judgemental, kind and caring. It was a safe environment to share and be who we really are.
I highly recommend this weekend to anyone who would like to let go and explore themselves.
My testimonial is thanks to my husband. Last night after arriving home he said to me "there is something different about you. I can’t quite figure out what it is but whatever it is its good!" I feel more alert and alive yet calm and content at the same time...
... an authentic, compassionate, non judgemental and professional approach. I've found Sahaja to be highly flexible, adaptive and creative in responding to my ever changing needs.Her breadth of skills and knowledge were well above the norm.
Over the years I have worked with many different therapists as part of my inner journey. Many displayed an inverse relationship between their very high qualifications and the level of care or compassion they used in our work.
Likewise many appeared dependent on only one style or modus operandi, regardless of my need.
I've worked intensely with Sahaja and found her to be highly flexible, adaptive and creative in responding to my ever changing needs.
Her breadth of skills and knowledge were well above the norm I had experienced with most others. All of this was overlaid by an authentic, compassionate, non judgemental and professional approach.
I found her very helpful in ways others had not been. I highly recommend her if you are serious about your personal development and moving forward on your inner journey.
I met Sahaja at a huge crossroad in my life, both personal and work, and my life has changed forever.
Through her sessions she touched something within me and lifted a blindfold from my eyes to explore
and see a new life and direction.
If you feel the need to embrace your heart and soul and start a journey that never stops I can recommend Sahaja.
Use her talent to find out who the real you is and what you can become.
I would have no hesitation to recommend Sahaja to anyone considering developing their knowledge or skills and personal development.
Working with you has been an absolute honour, your ability to explain the processes whilst ensuring that we all felt safe and confident in our ability to develop our intuitions and insight has been paramount to our success.
Having struggled with the process myself I am very thankful and grateful to have such a compassionate and knowledgeable teacher to guide me through the rough patches - thank you once again!
I would have no hesitation to recommend Sahaja to anyone considering developing their knowledge or skills and personal development.
Thankyou for such an amazing centred weekend.
I was still buzzing with love when I got home.
I went in with no expectations and a little trepidation, being my first retreat, and I was blown away.
I was astounded by the amazing mix of women as much as the incredible process.
The people who needed to be there were there, Sahaja draws in those who are so right for her courses
and again for this retreat.
Sahaja has an amazing feel for the group and can flow and make changes to plans in the moment as needed.
Which means that the most was gained from the time we had.
Each course/event I experience with sahaja is deeper, more powerful and more beautiful than the last
Blissful, Intimate, & Joyous – is how I would best describe the Bliss Retreat, but I say “best” because the words don’t depict the depths to which I experienced and relished in the weekend. Sahaja - your love, wisdom, kindness and ability to empower and heal is awe-inspiring.
Each course/event I experience with Sahaja is deeper, more powerful and more beautiful than the last and this retreat has raised the bar even higher.
I have come home feeling FULL, nourished with both my own self-love, and the love of other women – many of whom were strangers just 3 days ago… now considered sisters on this path of self-love, self-worth and self-realisation.
The course was informative, professional, challenging, action-packed and extremely practical.
The course completely exceeded my expectations.
The course was informative, professonal, challenging, action - packed and extremely practical.
During the eight weeks Sahaja encouraged us to create, deliver and experience many different exercises and meditations. This allowed me to be very creative and to go very deep into a better understanding of myself and others. I learned so much from Sahaja and the other women in my course – our group dynamic was incredible.
Sahaja inspired my confidence through positive and honest feedback and guidance.
I now have a much greater sense of what I am able to offer to others and a much better sense of who I am and who I can be in the world.
Sahaja’s insights gave great comfort and I am now excited by what the future holds for me.
A positive and revealing experience…
I knocked on Sahaja’s door feeling at a loose end and arriving at a crossroads
in my life journey. The atmosphere created by Sahaja was warm and peaceful and her keen, intuitive observations were expressed with loving kindness.
Sahaja’s insights gave great comfort and I am now excited by what the future holds in store for me. I’ll be back!
The love, compassion, rawness and honesty that we shared was heartfelt and beautiful. I felt totally nurtured the whole weekend, mind, body and spirit.
When i first decided to do this weekend I was excited, it really struck a cord with me.
The more i thought about it I felt my fears and procrastination set in. Same old patterns that I go through every time i do something for myself. The fear of the unknown and what it would unlock for me always scares me, but here I go again putting myself on the edge of who knows what..... I trusted I would be in good hands.
Low and behold I was in excellent hands with Sahaja, the processes and guidance, love and support throughout this weekend was incredible, it was the right time and the right place for me to do this, with wonderful and inspirational people in our circle.
The love, compassion, rawness and honesty that we shared was heartfelt and beautiful.
This weekend enabled me to go to the core of what was blocking me and bring it to the surface to be realised and healed.
This showed me an insight into how I want to live my life. I am now able to fully embrace my path and move forward.
Where we stayed felt peaceful, comfortable and homely, whilst enjoying yummy home made vegetarian food, made with love. I felt totally nurtured the whole weekend, mind, body and spirit.
I recommend this retreat to anyone, we all deserve to do this for ourselves.
I felt calmer, more focused, much more positive and confident and somehow things fell in place without much effort.
It is one week today that we finished the weekend retreat and each time I think of our time together, I can't wipe the smile of my face.
I truly loved the weekend, the space, the river ( and these swims! ) The beautiful sessions with Sahaja, the "totally being away from it all", not to forget my room mates, the hammock, the silent breakfasts, and all other meals. I feel that I know each one of you so well.
What is very striking though is how different I have felt this last week.
Despite having had a very busy patch at work, I felt calmer, more focused, much more positive and confident and somehow things fell in place without much effort. And that is a really nice feeling.
I am keeping the weekend safe in a special space very close to my heart.
It will stay with me forever.
I cant believe how calm i feel and how much that is positively affecting my life and work, thankyou.
I just wanting to express my gratitude for our weekend retreat.
I wasn’t expecting the experience and can't believe how calm I feel and how much
it is positively affecting my life and work.
Thankyou , big, big love to you, I feel you in my heart.
I came to the retreat unaware and emerged at the end aware. Aware of who I want to be.
I am thankful and grateful for the time - the days of exploring - quiet - togetherness that made this retreat the joy it is.